Somatic Therapy Cards - 60 Nervous System Regulation Exercises | Soothe anxiety with breathwork, grounding, mindfulness & movement; 12 sequences, full guidebook, and wooden stand; 3.5" x 5"
$23.00 $25.99
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Somatic Therapy Cards - 60 Nervous System Regulation Exercises | Soothe anxiety with breathwork, grounding, mindfulness & movement; 12 sequences, full guidebook, and wooden stand; 3.5" x 5"

GHS 428 delivered to Accra est.

Estimate for one unit, air shipping. Final total is confirmed at checkout.

Product arrives warehouse Sep 9, 2026. Products ship from our warehouse every Friday. Delivered to you by Sep 22, 2026.

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1
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About this item

Restore Calm and Reconnect With Your Body. When stress and tension build up, knowing how to reset can make all the difference. Resplendawn Somatic Therapy Cards offer simple, accessible practices to help you release tension, restore ease, and support your nervous system. Whether you need grounding, energy, or relaxation, this deck is your personal toolkit for mind body connection and well-being. What Makes This Deck Unique? Guided Somatic Sequences for Different Needs: not sure where to start? Easy-to-follow sequence cards help you choose the right exercises for grounding, energy, flexibility, or relaxation. A Complete Approach to Nervous System Support: unlike standard movement or mindfulness decks, this set brings together breathwork, mindful movement, vagus nerve, and grounding techniques for emotional and physical well-being. Designed for Everyday Use: for self care, stress relief, or nervous system regulation, this deck gives you structured support to build lasting habits. What Is Inside? 60 Somatic Exercise Cards organized into breathing, mindfulness, and movement categories. 12 Somatic Sequence Cards with themed routines for your current needs. A Guidebook with tips for weaving somatic practices into daily life. Words of Encouragement on every card. A Wooden Display Stand to keep an inspiring card in view. A Giftable, Travel-Friendly Box, compact and beautifully designed for personal use or as a thoughtful self care gift.

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$23.00 $25.99

Somatic Therapy Cards - 60 Nervous System Regulation Exercises | Soothe anxiety with breathwork, grounding, mindfulness & movement; 12 sequences, full guidebook, and wooden stand; 3.5" x 5" · x1

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