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Overview:

Built for performance-driven runners, this Garmin Forerunner 970 premium GPS running and triathlon smartwatch features a bright touch screen along with a built-in LED flashlight, microphone, and speaker.

• 30+ built-in activity profiles include running, triathlon, track run, cycling, open-water swimming, and more

• Brightest AMOLED touch-screen display yet from Garmin, with button controls, a lightweight titanium bezel, and a sapphire lens

• Built-in LED flashlight adds visibility for early-morning or after-dark outings

• Built-in microphone and speaker let you make and take phone calls from the wrist when paired with a smartphone

• Use a paired smartphone's voice assistant to respond to text messages and more

• Running economy measures energy efficiency using running volume, stride length, and step speed loss (requires HRM 600 monitor, not included)

• Running tolerance helps gauge the real impact of running on the body to guide training adjustments

• Up to 15 days of battery life in smartwatch mode and up to 26 hrs. in GPS mode

• Garmin Coach offers personalized running and triathlon training plans that adapt to performance and recovery

• Multiband GPS delivers superior positioning accuracy in challenging environments

• Full-color built-in maps and navigation enhancements help keep runs on track

• Dynamic round-trip routing creates a new route matching the same mileage if you break off the path

• Wrist-based running dynamics include cadence, stride length, ground contact time, and more

• Wrist-based running power provides a continuous measurement of ground force output

• Multisport auto-transition detects sport changes between swim, bike, and run

• Training readiness score is based on sleep quality, recovery, training load, and HRV status

• ECG app can record heart rhythm and check for signs of atrial fibrillation (for people 22 years or older; not available in all countries)

• Training status uses HRV status, exercise history, and VO2 max to gauge training effectiveness

• Personalized daily suggested workouts adapt to performance and recovery

• Morning and evening reports cover HRV status, training readiness, weather, and upcoming workouts

• Incident Detection and Assistance can send a live location message to emergency contacts during select activities (requires a paired smartphone with network coverage)

• Stream music from Spotify, Amazon Music, or Deezer with a subscription; pair wireless headphones for phone-free listening

• Garmin Pay contactless payments supported in eligible countries and payment networks

• Imported

Specification:

General

• Best Use: Multisport

• Battery Type: Lithium Ion

• Display Size: 1.4 inches

• Illumination: Luminous Face

• Gender: Unisex

Performance

• Average Battery Life: Smartwatch mode: up to 15 days; GPS-Only GNSS mode: up to 26 hrs.; GPS-only GNSS mode with music: up to 14 hrs.

• Altimeter: Pressure-based

• Compass: Yes

• GPS/Satellite Detectable: Yes

Health Tracking

• HRM Included/Integrated: Yes

• Heart Rate Sensor Type: Wrist-based

• Average Heart Rate: Yes

• Pulse Oximeter: Yes

• Heart Rate Target Zone(s): Yes

• VO2 Max Estimate: Yes

• Recovery Advising: Yes

• Tracks Steps: Yes

• Pedometer Type: Digital 3-axis Accelerometer

• Sleep Tracking: Yes

Training

• Pace Alert: Yes

• Interval Training: Yes

• Tracks Calories Burned: Yes

Swimming

• Water-Resistant Depth: 50 meters

• Pool Lap Recognition: Yes

• Stroke Recognition: Yes

General Functions

• Alarm: Yes

• Time Display: Yes

• Stopwatch: Yes

• Visual Map Display: Yes

• Basemap: Yes

• Preloaded Map: Road / Topo

• Programmable Routes: Yes

• Number of Routes: 30

• Number of Waypoints: 1,000

Connectivity

• Smart Device Notifications: Yes

• Data Exchange: ANT+, Bluetooth

• Compatible Fitness Accessories: Cadence Sensor, Heart Rate Monitor, Power Meter

Need Assistance?

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Shipping Details

• FREE shipping on all orders!

• Orders are processed and shipped within 5-10 business days (often sooner).

• No Shipping to CA, DE, NM, NH,  PO boxes, military addresses, U.S. territories, Alaska or Hawaii